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	<title>&#34;WPC - WPO Latvija&#34;</title>
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		<title>EC live from Russia!</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=2108</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=2108#comments</comments>
		<pubDate>Thu, 19 Apr 2012 09:42:55 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=2108</guid>
		<description><![CDATA[<p>WPC European championship live from Russia, Rostov:</p> <p></p> ]]></description>
			<content:encoded><![CDATA[<p>WPC European championship live from Russia, Rostov:</p>
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		</item>
		<item>
		<title>Monique&#8217;s WC story</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=2092</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=2092#comments</comments>
		<pubDate>Tue, 10 Apr 2012 17:34:33 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=2092</guid>
		<description><![CDATA[<p></p> ]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://www.youtube.com/embed/yqaeKwdNsvA" frameborder="0" width="560" height="315"></iframe></center></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bye, Riga! Hello, Lasvegas!</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1890</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1890#comments</comments>
		<pubDate>Sun, 20 Nov 2011 11:40:45 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1890</guid>
		<description><![CDATA[<p>Dear, participants and powerlifting supporters all over the world! We hope you enjoyed the WPC WC 2011! It was a long week with great competition, powerful athletes and a chance, to make new friends!</p> <p>Thanks to all referees, assistants and organizers, especially championship director Raivo Chiapas &#8211; well done! Let&#8217;s keep moving forward! See [...]]]></description>
			<content:encoded><![CDATA[<p>Dear, participants and powerlifting supporters all over the world! We hope you enjoyed the WPC WC 2011! It was a long week with great competition, powerful athletes and a chance, to make new friends!</p>
<p>Thanks to all referees, assistants and organizers, especially championship director Raivo Chiapas &#8211; well done! Let&#8217;s keep moving forward! See you next year in Lasvegas!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://wpc-wpomonstergym.com/mt/?feed=rss2&#038;p=1890</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>19.11. schedule</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1877</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1877#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:53:45 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1877</guid>
		<description><![CDATA[<p align="center">19.11.2011</p> <p align="center">Sportiest weighting Powerlifting Equipped </p> <p align="center">08:00 – 09:30 Sportiest weighting Powerlifting Equipped</p> <p align="center">All Women (67.5kg &#8211; +90kg)</p> <p align="center">09:30 – 10:30 Sportiest weighting Powerlifting Equipped</p> <p align="center"> Teenage men (90kg &#8211; +140kg) and Junior men (90kg &#8211; +140kg)</p> <p align="center">09:30 – 11:00 Sportiest weighting Powerlifting Equipped</p> <p>                                                                    Masters men (90kg – [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>19.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Powerlifting Equipped</strong><strong> </strong></p>
<p align="center">08:00 – 09:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center">All Women (67.5kg &#8211; +90kg)</p>
<p align="center">09:30 – 10:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"> Teenage men (90kg &#8211; +140kg) and Junior men (90kg &#8211; +140kg)</p>
<p align="center">09:30 – 11:00<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p>                                                                    Masters men (90kg – +140kg)</p>
<p align="center">11:00 – 12:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center">Open men (90kg &#8211; +140kg)<strong style="text-align: -webkit-auto;"> </strong></p>
<p><strong>                                           </strong></p>
<p align="center"><strong>START   10:00</strong><strong style="text-align: -webkit-auto;"> </strong></p>
<p><strong>The first</strong><strong> flow powerlifting Equipped</strong><strong style="text-align: -webkit-center;"> </strong></p>
<ol start="1">
<li>Session</li>
</ol>
<p>ALL Women (67.5 &#8211; +90kg)</p>
<ol start="2">
<li>Session</li>
</ol>
<p>Teenage and Junior men  (90kg – +140kg)</p>
<ol start="3">
<li>Session</li>
</ol>
<p>Masters men (90kg &#8211; +140kg)</p>
<p>&nbsp;</p>
<p><strong>The second</strong><strong> flow powerlifting Equipped</strong></p>
<ol start="1">
<li>Session</li>
</ol>
<p>Open men (90kg – 100kg)</p>
<ol start="2">
<li>Session</li>
</ol>
<p>Open men (110kg &#8211; +140kg)</p>
<p align="center"><strong>Victory Ceremony All Powerlifting Equipped</strong><strong style="text-align: -webkit-auto;"> </strong></p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p align="center"><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!</strong></p>
<p align="center"><strong> </strong></p>
<p align="center"><strong>2011</strong><strong>. WPC World  powerlifting and bench press championships  </strong></p>
<p align="center"><strong>closing ceremony</strong><strong>.</strong><strong></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Konstantinovs deadlift 400kg and 18.11 schedule</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1862</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1862#comments</comments>
		<pubDate>Thu, 17 Nov 2011 22:02:20 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1862</guid>
		<description><![CDATA[<p> </p> <p align="center">18.11.2011</p> <p align="center">Sportiest weighting Powerlifting Equipped</p> <p align="center"> 09:00 – 09:30 Sportiest weighting Powerlifting Equipped</p> <p align="center">All Women (44kg &#8211; 60kg)</p> <p align="center">09:00 – 10:30 Sportiest weighting Powerlifting Equipped</p> <p align="center">Teenage men (52kg – 82.5kg)</p> <p align="center">11:00 – 12:30 Sportiest weighting Powerlifting Equipped</p> <p align="center">Junior men (52kg – 82.5kg) and Masters men [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/VI29mhkBSwM" frameborder="0" allowfullscreen></iframe></center><br />
</p>
<p align="center"><strong>18.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"><strong> </strong>09:00 – 09:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center">All Women (44kg &#8211; 60kg)</p>
<p align="center">09:00 – 10:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center">Teenage men (52kg – 82.5kg)</p>
<p align="center">11:00 – 12:30<strong> Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center">Junior men (52kg – 82.5kg) and Masters men (52kg – 82.5kg)</p>
<p align="center">12:30 – 14:00 <strong>Sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"> Open men (52kg – 82.5kg)</p>
<p><strong> </strong></p>
<p align="center"><strong>09:00 – 14:00 All sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"><strong>15:00 – 18:00 All sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"><strong>Women (67.5 &#8211; +90) Men (90kg – +140kg)</strong></p>
<p><strong>                                        </strong></p>
<p align="center"><strong>START   10:00</strong></p>
<p><strong> </strong></p>
<p><strong>The first</strong><strong> flow powerlifting Equipped</strong><strong style="text-align: -webkit-center;"> </strong></p>
<ol start="1">
<li>Session</li>
</ol>
<p>All women  (44kg – 60kg)</p>
<ol start="2">
<li>Session</li>
</ol>
<p>Teenage men and Junior men (52kg – 82.5kg)</p>
<p><strong>The second</strong><strong> flow powerlifting Equipped</strong></p>
<ol start="1">
<li>Session</li>
</ol>
<p>Masters men (52kg – 82.5kg)</p>
<ol start="2">
<li>Session</li>
</ol>
<p>Open men (52kg – 82.5kg)</p>
<p>&nbsp;</p>
<p align="center"><strong>Victory Ceremony All Powerlifting Equipped</strong></p>
<p><strong> </strong></p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p align="center"><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!</strong><strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://wpc-wpomonstergym.com/mt/?feed=rss2&#038;p=1862</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>17.11 schedule</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1853</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1853#comments</comments>
		<pubDate>Wed, 16 Nov 2011 22:06:30 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1853</guid>
		<description><![CDATA[<p align="center">17.11.2011</p> <p align="center">Sportiest weighting Powerlifting RAW</p> <p align="center"> 08:00 – 09:30 Sportiest weighting Powerlifting RAW</p> <p align="center"> Teenage men (100kg &#8211; +140kg) and Junior men (100kg &#8211; +140kg)</p> <p align="center"> 09:00 – 10:30 Sportiest weighting Powerlifting RAW</p> <p>                                                                    Masters men (100kg – +140kg)</p> <p align="center">11:00 – 12:30 Sportiest weighting Powerlifting RAW</p> <p align="center">Open men (100kg &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>17.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Powerlifting RAW</strong></p>
<p align="center"><strong> </strong>08:00 – 09:30<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p align="center"> Teenage men (100kg &#8211; +140kg) and Junior men (100kg &#8211; +140kg)</p>
<p align="center"> 09:00 – 10:30<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p>                                                                    Masters men (100kg – +140kg)</p>
<p align="center">11:00 – 12:30<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p align="center">Open men (100kg &#8211; +140kg)</p>
<p align="center"> <strong style="text-align: -webkit-auto;"> </strong></p>
<p align="center"><strong>09:00 – 14:00 All sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"><strong>15:00 – 18:00 All sportiest weighting Powerlifting Equipped</strong></p>
<p align="center"><strong>All Women (44kg &#8211; 60kg), Men (52kg – 82.5kg)</strong></p>
<p><strong>                                        </strong><strong>                                          </strong></p>
<p align="center"><strong>START POWERLIFTING RAW &#8211;   10:00</strong></p>
<p><strong> </strong></p>
<p align="center"><strong>The first</strong><strong> flow powerlifting RAW</strong><strong></strong></p>
<p align="center"><strong> </strong></p>
<ol start="1">
<li>Teenage and Junior men  (100kg – +140kg)</li>
</ol>
<p align="center">
<ol start="2">
<li>Masters men (100kg &#8211; +140kg)</li>
</ol>
<p align="center">
<p align="center"><strong>The second</strong><strong> flow powerlifting RAW</strong><strong></strong></p>
<p align="center">
<ol start="1">
<li>Open men (100kg &#8211; 110kg)</li>
</ol>
<p align="center">
<ol start="2">
<li>Open men (125kg &#8211; +140kg)</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p align="center"><strong>Victory Ceremony All Powerlifting RAW.</strong></p>
<p align="center">AGM and Press conference after victory ceremony or 20:00 in the Olympic sports centre.</p>
<p><strong> </strong></p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p align="center"><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!!</strong><strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://wpc-wpomonstergym.com/mt/?feed=rss2&#038;p=1853</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>16.11 schedule</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1831</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1831#comments</comments>
		<pubDate>Wed, 16 Nov 2011 04:09:49 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1831</guid>
		<description><![CDATA[<p align="center">16.11.2011</p> <p align="center">Sportiest weighting Powerlifting RAW </p> <p align="center">08:00 – 09:30 Sportiest weighting Powerlifting RAW</p> <p align="center">All Women (44kg &#8211; +90kg) and Teenage men (52kg &#8211; 90kg)</p> <p align="center"> <p align="center">09:30 – 11:00 Sportiest weighting Powerlifting RAW</p> <p align="center">Junior men (52kg &#8211; 90kg) and Masters men (52kg – 90kg)</p> <p align="center"> <p align="center">11:00 – [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>16.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Powerlifting RAW</strong><strong> </strong></p>
<p align="center">08:00 – 09:30<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p align="center">All Women (44kg &#8211; +90kg) and Teenage men (52kg &#8211; 90kg)</p>
<p align="center">
<p align="center">09:30 – 11:00<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p align="center">Junior men (52kg &#8211; 90kg) and Masters men (52kg – 90kg)</p>
<p align="center">
<p align="center">11:00 – 12:30<strong> Sportiest weighting Powerlifting RAW</strong></p>
<p align="center">Open men (52kg &#8211; 90kg)</p>
<p><strong> </strong></p>
<p align="center"><strong>09:00 – 14:00 All sportiest weighting Powerlifting RAW</strong></p>
<p align="center"><strong>15:00 – 18:00 All sportiest weighting Powerlifting RAW</strong></p>
<p align="center"><strong>Men (100kg – +140kg)</strong></p>
<p><strong>                                        </strong></p>
<p align="center"><strong>START   10:00</strong></p>
<p><strong> </strong></p>
<p><strong>The first</strong><strong> flow powerlifting RAW</strong><strong></strong></p>
<p align="center"><strong> </strong></p>
<ol>
<li>All women  (44kg – +90kg)</li>
</ol>
<p>&nbsp;</p>
<ol>
<li>Teenage men (52kg &#8211; 90kg)</li>
</ol>
<p>&nbsp;</p>
<p><strong>The second</strong><strong> flow powerlifting RAW</strong><strong></strong></p>
<p>&nbsp;</p>
<ol>
<li>Junior and Masters men (52kg &#8211; 90kg)</li>
</ol>
<p>&nbsp;</p>
<ol>
<li>Open men (52kg &#8211; 90kg)</li>
</ol>
<p>&nbsp;</p>
<p align="center"><strong>Victory Ceremony All Powerlifting RAW</strong></p>
<p>&nbsp;</p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://wpc-wpomonstergym.com/mt/?feed=rss2&#038;p=1831</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15.11 schedule</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1798</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1798#comments</comments>
		<pubDate>Mon, 14 Nov 2011 23:27:53 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1798</guid>
		<description><![CDATA[<p style="text-align: left;" align="center">More than 180 athletes participated in bench press RAW. Bench press RAW protocols. THERE WILL BE CHANGES IN POWERLIFTING EQUIPMENT WEIGH-IN.</p> <p align="center">15.11.2011</p> <p align="center">Sportiest weighting Bench press Equipped</p> <p align="center"> </p> <p align="center"> </p> <p align="center">07:00 – 08:30 Sportiest weighting Bench press Equipped</p> <p align="center">All Women (44kg &#8211; +90kg) and All Teenage [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">More than 180 athletes participated in bench press RAW. <a href="http://wpc-wpomonstergym.com/mt/?page_id=1801">Bench press RAW protocols</a>. THERE WILL BE CHANGES IN POWERLIFTING EQUIPMENT WEIGH-IN.</p>
<p align="center"><strong>15.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Bench press Equipped</strong></p>
<p align="center"><strong> </strong></p>
<p align="center"><strong> </strong></p>
<p align="center">07:00 – 08:30<strong> Sportiest weighting Bench press Equipped</strong></p>
<p align="center">All Women (44kg &#8211; +90kg) and All Teenage (52kg &#8211; +140kg)</p>
<p align="center">08:30 – 10:00<strong> Sportiest weighting Bench press Equipped</strong></p>
<p align="center">All Junior (52kg &#8211; +140kg)</p>
<p align="center">10:00 – 11:30<strong> Sportiest weighting Bench press Equipped</strong></p>
<p align="center">All Masters (52kg &#8211; +140kg)</p>
<p align="center">11:30 – 13:00<strong> Sportiest weighting Bench press Equiped</strong></p>
<p align="center"> All Open (52kg &#8211; +140kg)</p>
<p><strong> </strong></p>
<p align="center"><strong>09:00 – 14:00 All sportiest weighting Powerlifting RAW</strong></p>
<p align="center"><strong>15:00 – 18:00 All sportiest weighting Powerlifting RAW</strong></p>
<p><strong>                          Women (44kg – 90kg), Men (52kg – 90kg)</strong></p>
<p><strong>                                           </strong></p>
<p><strong>                                            </strong><strong>START   09:00</strong><strong></strong></p>
<ol start="1">
<li>All women  (44kg – +90kg)</li>
<li>Teenage men (52kg &#8211; +140kg)</li>
<li>Junior men (52kg &#8211; 90kg)</li>
<li>Junior men (100kg &#8211; +140kg)</li>
<li>Masters men (52kg – 82.5kg)</li>
<li>Masters men (90kg)</li>
<li>Masters (100kg)</li>
<li>Masters (110kg)</li>
<li>Masters (125kg &#8211; +140kg)</li>
<li>Open (52kg – 82.5kg)</li>
<li>Open (90kg)</li>
<li>Open (100kg)</li>
<li>Open (110kg)</li>
<li>Open (125kg)</li>
<li>Open (140kg &#8211; +140kg)</li>
</ol>
<p>&nbsp;</p>
<p align="center"><strong>Victory Ceremony All Bench press Equipped</strong></p>
<p>&nbsp;</p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p align="center"><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!!</strong></p>
<p align="center"><strong><br />
</strong></p>
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		<title>We are starting tommorow!</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1789</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1789#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:11:56 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1789</guid>
		<description><![CDATA[<p style="text-align: left;" align="center">WPC World championship is starting tommorow! Today we had a long day, more than 120 athlete came to weigh-in for bench press raw competition! Pictures coming soon!</p> <p style="text-align: left;" align="center"> WPC WC 2011 - one day before start <p>We are ready ;)</p> <p>92 Photos</p> WPC WC 2011 - day 1. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">WPC World championship is starting tommorow! Today we had a long day, more than 120 athlete came to weigh-in for bench press raw competition! Pictures coming soon!</p>
<p style="text-align: left;" align="center">
<div class="ngg-albumoverview">	
	<!-- List of galleries -->
	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=63">WPC WC 2011 - one day before start</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=63"><img class="Thumb" alt="WPC WC 2011 - one day before start" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_WPC2011_day_before_start/thumbs/thumbs_girts_grenevics_1148.jpg"/></a>
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				<div class="ngg-description">
				<p>We are ready ;)</p>
								<p><strong>92</strong> Photos</p>
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	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=64">WPC WC 2011 - day 1.</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=64"><img class="Thumb" alt="WPC WC 2011 - day 1." src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_WPC2011_day1/thumbs/thumbs_girts_grenevics_1701.jpg"/></a>
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				<div class="ngg-description">
				<p>14.11.2011 Bench press RAW</p>
								<p><strong>304</strong> Photos</p>
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	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=65">WPC WC 2011 - day 2</a></div>
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				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=65"><img class="Thumb" alt="WPC WC 2011 - day 2" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/1dala/thumbs/thumbs_girts_grenevics_3915.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Benchpress equiped
15.11.2011</p>
								<p><strong>388</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=66">WPC WC 2011 - day 3</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=66"><img class="Thumb" alt="WPC WC 2011 - day 3" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_WC2011_day3/thumbs/thumbs_girts_grenevics_6470.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Powerlifting raw, all women (42 - 90+kg); men (52 - 90kg). 16.11.2011</p>
								<p><strong>171</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=67">WPC WC 2011 - day 4</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=67"><img class="Thumb" alt="WPC WC 2011 - day 4" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_WC2011_day4/thumbs/thumbs_girts_grenevics_9161.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Men (100 - 140+kg) Powerlifting RAW. 17.11.2011</p>
								<p><strong>151</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=68">WPC WC 2011 - day 5</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=68"><img class="Thumb" alt="WPC WC 2011 - day 5" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/wpc_pc2011_day5/thumbs/thumbs_girts_grenevics_12208_DSC_8884.jpg"/></a>
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				<div class="ngg-description">
				<p>18.11.2011 - powerlifting equiped. Men 52 - 82.5kg, women 42 - 60kg.</p>
								<p><strong>115</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=69">WPC WC 2011 - day 6</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=69"><img class="Thumb" alt="WPC WC 2011 - day 6" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_PC2011_day6/thumbs/thumbs_girts_grenevics_13625_DSC_0474.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Last day of WPC WC 2011. Men 90 - 140+kg, women 67,5 - 90+kg. 19.11.2011</p>
								<p><strong>201</strong> Photos</p>
							</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=71">WPC WC 2011 - Photos by Mark Kazus</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="http://wpc-wpomonstergym.com/mt/?p=1789&amp;album=34&amp;gallery=71"><img class="Thumb" alt="WPC WC 2011 - Photos by Mark Kazus" src="http://wpc-wpomonstergym.com/wordpress/wp-content/gallery/WPC_WC_2011_Mark_Kazus/thumbs/thumbs_22-.jpg"/></a>
				</div>
				<div class="ngg-description">
				<p>Photos by Mark Kazus.</p>
								<p><strong>57</strong> Photos</p>
							</div>
		</div>
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</p>
<p>Schedule  for tommorow (14.11.2011):</p>
<p align="center"><strong>14.11.2011</strong></p>
<p align="center"><strong>Sportiest weighting Bench press Raw</strong></p>
<p><strong> </strong></p>
<p align="center">07:00 – 08:30<strong> Sportiest weighting Bench press Raw</strong></p>
<p align="center">All Women (44kg &#8211; +90kg)</p>
<p align="center">08:30 – 10:00<strong> Sportiest weighting Bench press Raw</strong></p>
<p align="center">All Teenage and Junior (52kg &#8211; +140kg)</p>
<p align="center">10:00 – 11:30<strong> Sportiest weighting Bench press Raw</strong></p>
<p align="center">All Masters (52kg &#8211; +140kg)</p>
<p align="center">11:30 – 13:00<strong> Sportiest weighting Bench press Raw</strong></p>
<p align="center"> All Open (52kg &#8211; +140kg)</p>
<p>&nbsp;</p>
<p><strong> </strong></p>
<p align="center"><strong>09:00 – 14:00 All sportiest weighting Bench press Equipped</strong></p>
<p><strong> </strong></p>
<p align="center"><strong>15:00 – 18:00 All sportiest weighting Bench press Equipped</strong></p>
<p><strong>                                            </strong></p>
<p><strong>                                                                </strong><strong>START   09:00</strong><strong></strong></p>
<p align="center"><strong> </strong></p>
<ol start="1">
<li>All women  (44kg – 60kg)                      9.  Masters (125kg &#8211; +140kg)</li>
<li>All women  (67.5kg &#8211; +90kg)                10. Open (52kg – 82.5kg)</li>
<li>Teenage men (52kg &#8211; +140kg)              11. Open (90kg)</li>
<li>Junior men (52kg &#8211; +140kg)                  12. Open (100kg)</li>
<li>Masters men (52kg – 82.5kg)                13. Open (110kg)</li>
<li>Masters men (90kg)                               14. Open (125kg)</li>
<li>Masters (110kg)                                     15. Open (140kg &#8211; +140kg)</li>
</ol>
<p>&nbsp;</p>
<p align="center"><strong>Victory Ceremony All Bench press RAW</strong></p>
<p>&nbsp;</p>
<p align="center"><strong>ATTENTION</strong><strong></strong></p>
<p align="center"><strong>Flow</strong><strong> start times can aspire to change .<br />
Precise start times will be announced after the weigh-in !!!!!!!!!!!!!!!!!!</strong></p>
<p>&nbsp;</p>
<p align="center"><strong>2011</strong><strong> </strong><strong>WPC</strong><strong> </strong><strong>World</strong><strong> </strong><strong>Championships</strong><strong> </strong><strong>Opening Ceremony</strong><strong>     18: 00</strong><strong></strong></p>
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		<title>WPC agenda</title>
		<link>http://wpc-wpomonstergym.com/mt/?p=1776</link>
		<comments>http://wpc-wpomonstergym.com/mt/?p=1776#comments</comments>
		<pubDate>Fri, 11 Nov 2011 08:53:15 +0000</pubDate>
		<dc:creator>Kristaps</dc:creator>
				<category><![CDATA[Uncategorized @en]]></category>

		<guid isPermaLink="false">http://wpc-wpomonstergym.com/mt/?p=1776</guid>
		<description><![CDATA[<p>WPC-AWPC agenda will take place Thursday, November 17th at 20:00. Click to find all the matters under consideration.</p> ]]></description>
			<content:encoded><![CDATA[<p>WPC-AWPC agenda will take place Thursday, November 17th at 20:00. <a href="http://wpc-wpomonstergym.com/wordpress/wp-content/uploads/2011/11/WPC_Agenda_2011_Riga.doc">Click to find all the matters under consideration.</a></p>
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